Self care is not selfish, it's essential for being a caring, daring and empathic person.
Self care is for everybody, it's our birthright, just like love, joy and wellbeing.
We are born with a natural sense of taking care of ourselves but gradually we learn to take more care of others. We learn that pleasing others and fitting in is the most important thing to master.
While real mastery is to know who we are, honor that and connect from there with the world around us.
Self care comes from self love comes from self knowledge.
True self care is built on knowing ourselves. If we know ourself in depth it is impossible to not love that miracle of existence that we all are. And what we love we want to care for, it comes naturally.
If love is not there the self care is only superficial, like massaging yourself with a wonderful smelling organic oil while you're hostilely remarking the shape/color/size of your body.
Self care is for everybody, it's our birthright, just like love, joy and wellbeing.
We are born with a natural sense of taking care of ourselves but gradually we learn to take more care of others. We learn that pleasing others and fitting in is the most important thing to master.
While real mastery is to know who we are, honor that and connect from there with the world around us.
Self care comes from self love comes from self knowledge.
True self care is built on knowing ourselves. If we know ourself in depth it is impossible to not love that miracle of existence that we all are. And what we love we want to care for, it comes naturally.
If love is not there the self care is only superficial, like massaging yourself with a wonderful smelling organic oil while you're hostilely remarking the shape/color/size of your body.
Self Care Mentorship
The Self Care Mentorship Program is not a program about which etheric oils to use in your bath or have a massage once a week kind of tips (while that is of course not a bad idea)
This program goes a little deeper: It starts where you are, exploring who you are, which your real needs and deeper longings are.
It explores your values and what you hold for sacred in this life.
The program is created for you who
- tend to take care of others first and forget yourself
- feel that you are on the brick of exhaustion and burn out
- know that you have some kind of guilty feelings around taking care of yourself
- want to know, to love and care for yourself but don't know how or where to start
If this sounds like something you'd like to explore, contact me and we take it from there.
This program goes a little deeper: It starts where you are, exploring who you are, which your real needs and deeper longings are.
It explores your values and what you hold for sacred in this life.
The program is created for you who
- tend to take care of others first and forget yourself
- feel that you are on the brick of exhaustion and burn out
- know that you have some kind of guilty feelings around taking care of yourself
- want to know, to love and care for yourself but don't know how or where to start
If this sounds like something you'd like to explore, contact me and we take it from there.