Massage
Swedish massage techniques are perfect for relaxing and unwinding tense muscles. They can work deep in your tissues, releasing tension that's been there for years and give you a sense of lightness in body and mind. They can also work more soothing, giving gentle relief to a stressed body and tired mind.
But as good as a technique can be it means little if not combined with intuition and mindful presence. This is what will guide the massaging hands to move the way different bodies need and open a space of trust and peace.
Choose from an hour general or a shorter session concentrating on, for example, neck, shoulders and face, or a 90 minute healing massage which also includes reiki.
But as good as a technique can be it means little if not combined with intuition and mindful presence. This is what will guide the massaging hands to move the way different bodies need and open a space of trust and peace.
Choose from an hour general or a shorter session concentrating on, for example, neck, shoulders and face, or a 90 minute healing massage which also includes reiki.
Reiki
Reiki is universal life energy flowing into every cell of the body and stimulating the individual’s inner capacity for self healing. A reiki session is an act of compassion in total presence, allowing the universal energy to work wherever it’s needed, whether it’s on a physical, emotional or spiritual level. It is not about fixing any problem but to open for the wisdom of spirit. Through presence beyond the mind we allow a greater intelligence to take over and restore balance and healing.
Individual Yoga and Massage Package
Dive deeper in the exploration of your mind-body-structure. Get coaching and guiding for a Yoga practice that suits your needs, issues and abilities.
Enjoy a massage after the yoga session to relax and go even deeper into your own Being and wellbeing.
Enjoy a massage after the yoga session to relax and go even deeper into your own Being and wellbeing.