|
|
Yoga
Hatha yoga with Karin Oscarson most of the year. Karin's focus goes from inside out. The breath leading the movements. Awareness and mindfulness are keywords as well as a healthy aligned body. read more
1 class 10€ or 12€. Packet 5 classes 45€, 10 classes 80€
Vinyasa Yoga
A dynamic yoga class where the postures are in a creative flow according to the capacity of participants.
10€ (included in 5 pass packet)
Tai Chi
Slow but exact circular motions in a constant flow that lead to peaceful body awareness. read more
Qigong
A harmonic, therapeutical combination of breathing and movement that energises our
whole system of body and mind. read more
Tai Chi and Qigong classes private or small groups on request.
with Vasilis Savvas
Meditation
Sitting or moving in mindfulness. Meditation is non-doing, just Being, getting out of the mind and into the senses.
with Karin Oscarson
Astro night
Get a glimpse of the vast Universe of Aegiali by night... Theory and observation. read more
with Vasilis Savvas
Hatha yoga with Karin Oscarson most of the year. Karin's focus goes from inside out. The breath leading the movements. Awareness and mindfulness are keywords as well as a healthy aligned body. read more
1 class 10€ or 12€. Packet 5 classes 45€, 10 classes 80€
Vinyasa Yoga
A dynamic yoga class where the postures are in a creative flow according to the capacity of participants.
10€ (included in 5 pass packet)
Tai Chi
Slow but exact circular motions in a constant flow that lead to peaceful body awareness. read more
Qigong
A harmonic, therapeutical combination of breathing and movement that energises our
whole system of body and mind. read more
Tai Chi and Qigong classes private or small groups on request.
with Vasilis Savvas
Meditation
Sitting or moving in mindfulness. Meditation is non-doing, just Being, getting out of the mind and into the senses.
with Karin Oscarson
Astro night
Get a glimpse of the vast Universe of Aegiali by night... Theory and observation. read more
with Vasilis Savvas
